https://hyedal.com/en/ Lotus Lantern International Meditation Center en Mon, 07 Sep 2026 14:47:34 +0000 https://hyedal.com/en/word/260905/ https://hyedal.com/en/word/260905/ Sat, 05 Sep 2026 00:00:00 +0000 Notice the current of the mind, and do not act on it right away. https://hyedal.com/en/word/260902/ https://hyedal.com/en/word/260902/ Wed, 02 Sep 2026 00:00:00 +0000 Before adding liking or disliking, see the object before you and your own mind exactly as they are. https://hyedal.com/en/word/260901/ https://hyedal.com/en/word/260901/ Tue, 01 Sep 2026 00:00:00 +0000 The mountain is a mountain, and the sea is a sea. https://hyedal.com/en/word/260831/ https://hyedal.com/en/word/260831/ Mon, 31 Aug 2026 00:00:00 +0000 Before searching for a greater happiness, first recognize the value of an ordinary today and what is already beside you. https://hyedal.com/en/word/260826/ https://hyedal.com/en/word/260826/ Wed, 26 Aug 2026 00:00:00 +0000 Precepts begin as a latch that holds action in check, but only when discriminating thought is set down and the mind's own axis is set straight does the path of stillness, wisdom, and liberation open. https://hyedal.com/en/word/260825/ https://hyedal.com/en/word/260825/ Tue, 25 Aug 2026 00:00:00 +0000 The mind that turns toward awakening is a precious seed, but only precepts, stillness, and wisdom carry it from understanding to seeing clearly. https://hyedal.com/en/word/260820/ https://hyedal.com/en/word/260820/ Thu, 20 Aug 2026 00:00:00 +0000 Do not try to erase emotion; use awareness to make one step of space between emotion and action. https://hyedal.com/en/word/260819/ https://hyedal.com/en/word/260819/ Wed, 19 Aug 2026 00:00:00 +0000 Do good not for the reward it brings, but as a practice that purifies the mind through the act itself. https://hyedal.com/en/word/260818/ https://hyedal.com/en/word/260818/ Tue, 18 Aug 2026 00:00:00 +0000 Care for the body without clinging to it, and use this body to practice and serve others now. https://hyedal.com/en/word/260816/ https://hyedal.com/en/word/260816/ Sun, 16 Aug 2026 00:00:00 +0000 Begin by wishing for blessings, then create wholesome causes and cultivate your mind as you move toward wisdom and freedom. https://hyedal.com/en/word/260808/ https://hyedal.com/en/word/260808/ Sat, 08 Aug 2026 00:00:00 +0000 Notice one of the three poisons, and make room for one another through generosity, compassion, and wisdom. https://hyedal.com/en/word/260807/ https://hyedal.com/en/word/260807/ Fri, 07 Aug 2026 00:00:00 +0000 Release one layer of delusion and attachment, and let the wisdom revealed today take form in one compassionate action. https://hyedal.com/en/word/260806/ https://hyedal.com/en/word/260806/ Thu, 06 Aug 2026 00:00:00 +0000 When anger arises, pause first, observe its course, and choose an action that adds no further harm. https://hyedal.com/en/word/260805/ https://hyedal.com/en/word/260805/ Wed, 05 Aug 2026 00:00:00 +0000 Today, notice one of the three poisons and choose a corresponding practice: generosity, compassion, or wisdom. https://hyedal.com/en/word/260803/ https://hyedal.com/en/word/260803/ Mon, 03 Aug 2026 00:00:00 +0000 Today, notice whom your actions touch, and offer one kind response. https://hyedal.com/en/word/260802/ https://hyedal.com/en/word/260802/ Sun, 02 Aug 2026 00:00:00 +0000 Today, do not label someone too quickly; look for one form of help they need. https://hyedal.com/en/word/260801/ https://hyedal.com/en/word/260801/ Sat, 01 Aug 2026 00:00:00 +0000 Set down one thought you are clinging to and meet a mind as spacious as the open sky. https://hyedal.com/en/word/260731/ https://hyedal.com/en/word/260731/ Fri, 31 Jul 2026 00:00:00 +0000 Do not mistake affliction for your whole being; reveal the clarity already present. https://hyedal.com/en/word/260730/ https://hyedal.com/en/word/260730/ Thu, 30 Jul 2026 00:00:00 +0000 Notice one affliction that arose today, and quietly look into its root. https://hyedal.com/en/word/260729/ https://hyedal.com/en/word/260729/ Wed, 29 Jul 2026 00:00:00 +0000 Before insisting on one side, see the situation as it is and respond with wisdom and compassion.